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Between the onslaught of fear mongering news stories and hearing from dear ones who are battling the flu, I'm reminded daily of the current influenza epidemic. Rather than fretting, I'm taking all the integrative measures I know of to prevent or at least shorten the duration and severity of any respiratory viruses that may cross my path.
Let's face it: Organic food can be cost prohibitive. Sometimes it's impossible to find organic options in ingredients we need. Still, for the Cancer Rebel in all of us, reducing our toxic burden from our food sources is an imperative part of living an anticancer lifestyle.
Now that you've reduced your toxic stress load
Welcome to the Toxin: Chronic Stress and Habitual Negative Thought Patterns, Part IV.
Welcome to Part III of the Detoxify Your Life Series. Today we explore Mindfulness-based Techniques.
Welcome to Part II of the Detoxify Your Life series.
If you're like me, you want to do everything in your power to prevent a cancer occurrence.
Congratulations to the winners of our recent book giveaway: Bev, Lindie, and Mary. Your copy of Walking on the Ceiling: Reflections on Life Turned Upside-Down by Pediatric Cancer will arrive directly from Amazon.
Thanks to a cancer diagnosis, 2006 was the most horrific year of our lives.